The Archives

A Gory Savasana

This seemed something private that I wasn’t going to share with many people, but somehow getting those really gory, super secret juicy details out in the open is majorly refreshing. Savasana – At Level One … I believe it was day four (that is questionable because it all seemed like a long flowing dream that somehow … Continue reading

Peace from Loss
Blog Posts

Peace from Loss

I was reminded yesterday that I actually have a blog. Oops… I’ve been neglecting, and forgetting how nice it is to get my thoughts out on ‘paper’. Tons of reading lately but not much writing. One of the books I’ve started is “A New Earth – Awakening to Your Life’s Purpose” – Eckhart Tolle. Reading through … Continue reading

FEAR
Blog Posts

FEAR

Photo Cred: Joe Longo Photography Like headlights blinding you….. that’s what fear does. Turn around, look at it straight on and bring it to a screeching halt. Fear – it cripples you, it holds you back and it will run you over. FEAR doesn’t exist. It’s in the future – it’s make believe – it’s our ego – it’s … Continue reading

Blog Posts

Wake the Fuck Up

This is what I learned in yoga tonight. (and by tonight I mean last Tuesday April 23rd because that’s how behind I am with blogging). I haven’t been blogging a lot about my yoga teacher training experience for a few reasons. ONE: haven’t had much time. The training seshies on the weekends are IN-tense to say … Continue reading

31 in 13
Blog Posts

31 in 13

All the numbers come together this year. Thirteens. Everyone’s been asking me, whaaaaaaat I’m doing for the Big Day! Just exactly what I should be doing – nothing. Just a normal day. I’m on the verge of plummeting into this Yoga Teacher Training, and yesterday was kind of the beginning of that. I’ve already had one … Continue reading