FEAR

FEAR

Photo Cred: Joe Longo Photography Like headlights blinding you….. that’s what fear does. Turn around, look at it straight on and bring it to a screeching halt. Fear – it cripples you, it holds you back and it will run you over. FEAR doesn’t exist. It’s in the future – it’s make believe – it’s our ego – it’s … Continue reading

LOVE List

One of our homework assignments for YTT “Yoga Teacher Training” was to make a list of all the things we love on two pages. At first I was thinking ‘wow two pages is a lot’ but once I started I realized I could fill up a whole notebook and then some. There are a million … Continue reading

Wake the Fuck Up

This is what I learned in yoga tonight. (and by tonight I mean last Tuesday April 23rd because that’s how behind I am with blogging). I haven’t been blogging a lot about my yoga teacher training experience for a few reasons. ONE: haven’t had much time. The training seshies on the weekends are IN-tense to say … Continue reading

31 in 13

31 in 13

All the numbers come together this year. Thirteens. Everyone’s been asking me, whaaaaaaat I’m doing for the Big Day! Just exactly what I should be doing – nothing. Just a normal day. I’m on the verge of plummeting into this Yoga Teacher Training, and yesterday was kind of the beginning of that. I’ve already had one … Continue reading

Juicy Monday’s

Juicy Monday’s

juic·y adjective, juic·i·er, juic·i·est. 1. full of juice; succulent: a juicy pear. 2. very profitable, appealing, interesting, satisfying, or substantive: a juicy contract; a juicy part in a movie. 3. very interesting or colorful, especially when slightly scandalous or improper: a juicy bit of gossip. Origin:  1400–50; late Middle English j ( o ) usy … Continue reading

Journey Into Power

Journey Into Power

Journey Into Power – Baron Baptiste .. this will be my life for the next few months and I could not be happier about it. This week started my 200 hour Yoga Teacher Training at HotBox Yoga. First of all… practicing yoga was something that I just started doing within the past year or so … Continue reading

Sisters

Sisters

Check out these babes!! HOT, right? So this past weekend was awesome! But I am definitely paying for it… still. SICK – again. Annoying behind all. It is prob my own fault though. I was literally going, going, going non-stop. Aaaaaand on top of that instead of eating healthy and taking care of myself, I … Continue reading