Photo Cred: Joe Longo Photography Like headlights blinding you….. that’s what fear does. Turn around, look at it straight on and bring it to a screeching halt. Fear – it cripples you, it holds you back and it will run you over. FEAR doesn’t exist. It’s in the future – it’s make believe – it’s our ego – it’s … Continue reading
One of our homework assignments for YTT “Yoga Teacher Training” was to make a list of all the things we love on two pages. At first I was thinking ‘wow two pages is a lot’ but once I started I realized I could fill up a whole notebook and then some. There are a million … Continue reading
This is what I learned in yoga tonight. (and by tonight I mean last Tuesday April 23rd because that’s how behind I am with blogging). I haven’t been blogging a lot about my yoga teacher training experience for a few reasons. ONE: haven’t had much time. The training seshies on the weekends are IN-tense to say … Continue reading
All the numbers come together this year. Thirteens. Everyone’s been asking me, whaaaaaaat I’m doing for the Big Day! Just exactly what I should be doing – nothing. Just a normal day. I’m on the verge of plummeting into this Yoga Teacher Training, and yesterday was kind of the beginning of that. I’ve already had one … Continue reading
Journey Into Power – Baron Baptiste .. this will be my life for the next few months and I could not be happier about it. This week started my 200 hour Yoga Teacher Training at HotBox Yoga. First of all… practicing yoga was something that I just started doing within the past year or so … Continue reading
Wit's End 