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A Love Letter

Posted on April 5, 2014 by April Bonomo • 2 Comments

A Love Letter, … really ?? And no, it’s not to myself. “I love the way you look at me. I love that you can’t help but smile when I look back at you. I love that you laugh and say ‘what?’. I love the way you SEE me. I love that things are so … Continue reading →

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Don’t waste a life lost, on a life too afraid to live. 4 days ago
#goals rn : a badass coffee that someone else makes, puts it in a cute little mug and I drink it at the shop. Xo 1 week ago
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#dothework Daily. . . I know. I know. It’s tough right now to keep the positive vibes going and to stay motivated. But you got this ! I am here for you. . Stay the course, un-wavered in your belief that you will have the best life possible. Your dream life. Your best self. Free and Fearless. Keep on track and consistent with creating your happiness. Clearing your path, over and over and over again. Pave the way for your greatness. . . #uplevelyourlife #upgradeyourlife #dailyinspiration #createconnection #sistersquad #ttccommunity #cheerstolifeexperience #community #coffeeandconversation #inspirationalblog #thirstythursday #highvibrational #designyourlife #uplevel #successmindset #mindsetiseverything

Focus on the positive. . Do more of what you love. Even if it takes you three days to write a blog post. All day to get in one full workout or a month to read chapter one of that book you’ve been dying to open. . Do more of what you love. . Focus on the positive. Consume less. Create more. Set boundaries. Stick to them. Drink good coffee, stay away from what drains you. Think about your dream life, journal on that. Give yourself grace. You can’t change the outside world but you can choose not to focus on negativity. . Do more of what you love. Focus on the positive. Delete things that cause anxiety from your life. Unfollow people that don’t inspire you. . . Eat healthy foods, and chocolate cake. Go outside. Think about exciting things. Get off social media. Focus on the positive. Do more of what you love. . . What’s one thing you can do more of??? That you love. Me; writing and journaling . Focus on the positive and more positive things will come. Xoxoxo #highvibes #highvibetribe #highvibesonly #beatanxiety #focusonthegood #mindsetmakeover #goodcoffee #writersofinstagram #bloggerslife #manifestyourdreams #manifestingabundance #saynotonegativity

I’m so tired of the bullshit. . . My own. . My own self. . . Holding me back. . . I’ve been doing this work for years. And I still get stuck in my own way. I still am the only one holding myself back. I am still living small. . . I took a vow last year (January 2019), that I would continue to do this work, and show up every single day. That doesn’t mean “being perfect”, meditating at 5am, doing an hour yoga practice daily or journaling all the time. It isn’t about a schedule or what the outside world sees. It’s not tangible. . . It means sticking the fuck with it. Sitting in the uncomfortable shit. Getting dirty and really messy. Feeling the feels and getting scared. It means being conscious, acknowledging what’s going on with your life and owning it. It’s about living. Your life. Discovering self over and over again. Because let me tell you ... you never get to “that point”. You never arrive or get there. . . There is a re-birth if you are lucky enough. An awakening. But there is never an all knowing. Because ... . THIS . IS . LIFE . . You are living it now, and if you don’t wake the fuck up you are going to miss out. Stop living small. Stop checking out. Stop staying stuck in your own BS because it’s comfortable. Stop making excuses. Don’t waste a life lost, on a life too afraid to truly live. . . We don’t have time to waste on this planet, especially now. We are here to live. To inspire others and to rise up. . . *note to self. . . . Xo AB . 📸: @jaclynduchateauphotography #dothework #selfreflection #memorialday

I refuse to let my outside environment and things out of my control dictate my happiness. #saturdayvibes . . 📸: @jaclynduchateauphotography

What would you do in the face of fear? . If it was staring you down and saying “do this” or you’ll never get the opportunity again. Are you going to take that chance? . . What would you do if you were guaranteed to succeed. What would you do if fear didn’t exist? What would you do if you could not fail? . . Start getting really clear on this. And then step up. Step out in front of your fears because they don’t rule you. You are you, fears are feelings. And were are your fearless feelings capable of taking you? . . Get after it you guys. There’s no time to waste. It’s about who you are being and what you are creating. . . One of my teachers reposted this today and it got me thinking. About yoga and my first yoga teacher training and how I got into this work. The first yoga class I took, before all the things and it feels like so long ago. Like a birth would be. After all we have our day we were born and then the day we are reborn. . . 📸 : @inspirecreatemanifest circa May 2013 post #YTT graduation #selftalk #iamworthy #mentalhealthawareness #mentalhealthawareness #takepostpartumback #feelyourfeelings #fearlessmotivation #fearlessfriday #youareenough #innerpeace #innerstrength #dothemfimgwork #loveyourself #loveyourselffirst #makeyourdreamscometrue #getafterit #yogaeverydamnday #yogaoffthemat #meditation #mindfulness #mindfulliving #friyay #fulloflight

Can’t wait to: wear jeans, put on real shoes, go to a winery, sit outside (other than my yard), drink some wine, have fun with friends.🖤🖤 . . “Your purpose is not about what you do, it’s about your beingness”. - Wayne Dyer . . . #waynedyerquotes #waynedyerwednesday #creationmode #quarantine #momlife #quarantineguide #instainspiration #drinkwine #creationinspiration #boots #wearjeans #workforit #ttccommunity #ttcsupport #superattractor #soulaligned #mybliss #quarantinelife

Alright y’all ! . How’s your affirmation for the day going? I want to hear ! .(see last post👉🏻) I will admit today was one of the worst days I’ve had in a while. Literally nothing went right from the time I woke up (two hours late!🤭). Meditation didn’t happen, journaling didn’t happen, coffee barely happened. And everything kept going wrong. Including an hour screaming sesh. Me or BB... who knows at that point. . And posting my last post felt rushed and fake - how am I supposed to be inspirational and motivational when I can’t even get my own shit together. But that’s the thing... that’s what this work is all about. Taking your daily experiences and life happenings to become your own teacher, your own guru. To learn and grow from each experience. To live out your life’s purpose and truth each day !! Good day and bad day.🖤🖤🖤 . And sitting here writing out my affirmation and contemplation of all this. I don’t feel fearless everyday (I wish!), and its hard to feel free in these current circumstances. So I choose TODAY- and just for today. And I declare it and state it and it feels good. It lands and it works. Because tomorrow is another day. . . So for today... what do you choose? How are you deciding to show up!? . . #cheerstolifeexperience

I used to think affirmations were dumb. . . And then I started typing them out, taping them up, journaling on them, sharing them. . And let me tell you they’ve been working. Words are powerful. And by saying words you create feelings and feelings create actions which create results and reality. . Your language is a very powerful tool so why not tap into this, and start using it daily? . But I don’t know what to say!? Affirmation Creation : What are you struggling with or stuck in? . I don’t feel confident, I am scared, I worry all the time. I’m not creating my dream life, I’m not seeing results. OK - pick one or two of the things you listed and circle them. . 🔥confidence and not getting results. . And create your statement from here. You want to speak as if you already have these things or you are them and try to stay away from using ‘not’ and other negative words. If you are feeling worried flip it around to the positive, such as joy. . 🔥I am confident and I get results. . You want to fully feel like this statement is true so if you don’t believe something about it or if it doesn’t feel solid - rephrase it. . 🔥I am confident in creating results in my life. OR I embody confidence and create results. OR I am creating confidence and results. . . #affirmations #affirmationsoftheday #positiveaffirmations #mantra

What are you consuming? . What are you doing to feed your soul? Everything you absorb contributes to your happiness and your health. . Food. Books. Podcasts. People’s opinions. Music, the news, social media. Classes, trainings, personal development, your own self talk < watch out for that little sneaky last one. . Notice what you are consuming and what you are allowing yourself to consume. . #books #personaldevelopment #personalgrowth #selfhelp #selfhealing #myjourney #ttccommunity #overcomeobstacles #affirmations #meditations #conversations #postpartum #gethappy

April Bonomo Coaching

April Bonomo Coaching

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